Definition of the term life skills

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These are “the abilities for adaptive and positive behavior that enable individuals to deal effectively with the demands and challenges of everyday life”. Life Skills can be taught or learned. They enable us deal with the daily challenges of life:

Life skills promotes development of positive attitudes and behavior; knowing how to cope with stress; knowing how to identify, analyze and resist the negative effects of gender discrimination and, in turn, developing positive gender attitudes; making informed decisions on matters that affect people and practice healthy behaviors. As well as acting positively and effectively when confronted with difficult situation



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