Shyness

life-skill-notes-knec-Diploma

It is a form of fear wheresometimes one shrinks from familiarity and contact with other people.

EFFECTS OF SHYNESS

  1. Persistent shyness produces timidity resulting in underachievement.
  2. can lead to generalized fear of strange things and this may hinder creativity
  3. socially shy children tend to be overlooked and neglected the group leading to poor adjustments
  4. people who are shy find it difficult to assume leadership roles

SHYNESS MANAGEMENT TECHNIQUES

  1. replace negative thoughts with positive action
  2. set realistic and meaningful goals for yourself
  3. rehearsing a situation before hand
  4. acting confidently



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