Ways of boosting self esteem/how to improve self esteem

life-skill-notes-knec-Diploma
  • Learn to be positive.
  • Identify our mistakes and deal with them.
  • Identify your weaknesses and seek ways of minimizing them.
  • Deal with peers as they arise and seek help when it arises i.e. from counselors.
  • Avoid self criticism and be obedient to yourself.
  • Learn to love yourself.
  • Be willing to support and help others.
  • Avoid self pity that is poor meant attribute.
  • Do not blame yourself for the mistakes of others.
  • They organize- plan your life and decide what you want and strike to get it.
  • Do not set unrealistic standards for yourself.
  • Get active exercises makes you feel good as the brain relaxes chemicals which cause stress and anxiety.
  • Look after yourself.
  • Learn from mistakes.
  • Try new things.
  • Give your opinions differently.
  • Spend time with people who respect and listen to you.



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